Socializing , whether it is in person or virtually, helps to lift the spirits!
Street Address
City, State, Zip
706-314-8743
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*For Integrated Positional Therapy (IPT) Bodywork appointments, please contact me depending on your location. At this time appointments are provided out of my home.
Aging Is Not 4 Sissies ®
… Tools for Strength, Balance, & Vitality
*Certified Fitness & Wellness Instruction
*Active Aging Consultation
*Adaptive Yoga Classes (IPT)
*IPT/Therapeutic Bodywork for Pain Relief